If you feel bound, you are bound, If you feel liberated, you are liberated. Things outside neither bind nor liberate you; only your attitude toward them does that. – Sri Swami Satchidananda.

Participants are encouraged to have cameras on to ensure the maximum class benefit. To review and schedule your 1 hour Zoom classes, click here. To schedule your 1 hour class on Sunday at 9:00am with Yoga Tree Baltimore, click here.